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In a review of studies, researchers found that while vitamin B12 supplementation did not improve depressive symptoms, low vitamin B12 levels were linked to an increased risk of developing depression
For persistent irritation, consider using an over-the-counter cream (preferably with hydrocortisone) or discontinuing use
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Absorption depends on gut health, so they often work slower than injections and may not be effective for everyone
Most people just feel a brief sting, very similar to any other standard jab
Medications can also influence B12 metabolism
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