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While the scientific evidence is unclear, adequate levels of B12 help the body produce melatonin, a hormone crucial for regulating our circadian rhythms and promoting a good nights sleep

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Even so, the effect does not always persist long term and the magnitude can be modest

While it circulates in the blood after administration, specialized assays would be required to detect the drug itself

However, some subjects may experience moderate stomach upset [15]

The same "50 units" delivers three completely different doses depending on what is in your vial