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Adding or intensifying resistance training builds muscle mass, which increases resting metabolic rate and improves body composition even if total weight changes slowly
Diabetes Obes Metab 18:7281 Miyoshi H, Shulman GI, Peters EJ, Wolfe MH, Elahi D, Wolfe RR (1988) Hormonal control of substrate cycling in humans
Lensen, R
Food-based sources work too, but only if you are eating enough
#SleepMedicine #Endocrinology #Cardiology #GLP1 #CPAP #Obesity #MetabolicHealth #NetworkMetaAnalysis #EvidenceBasedMedicine OSA Management: CPAP vs GLP-1 Therapy Effects Obstructive sleep apnea is not just an airway disorder
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