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In short: B12 shots are used because they deliver vitamin B12 faster, more reliably, and more efficiently than oral supplements, especially if you have an absorption issue
Do you sleep better after a B12 injection
Conclusion All IM, oral, and SL routes of administration of vitamin B12 can effectively increase the level of vitamin B12 without significant differences between them, as thought previously
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Antibiotic exposure postweaning disrupts the neurochemistry and function of enteric neurons mediating colonic motor activity (in Eng)
Taking your shot with food and staying hydrated can help minimize this
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