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But after a few months on Ozempic, Jerry wasnt losing the weight he had hoped toand said he began hyper-fixating on very small parts of the things he was eating, like the calorie count of seasoning or whether his pasta was fresh or reheated, which can have an impact on glycemic index

For anyone who already has nutrition tracking handled elsewhere and just wants a reliable, well-designed tool for the injection side of their GLP-1 journey, Shotsy is the obvious choice

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Aiming for 1.2g to 1.5g of protein per kilogram of body weight should be enough to preserve lean mass during weight loss

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Are pregnant or breastfeeding