It is the most abundant and potent antioxidant in humans, plants, and animals
A researcher who uses BPC-157 and TB-500 but skips physical therapy, eats poorly, sleeps badly, and returns to heavy lifting too soon will likely be disappointed
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J Med Food 8:4752 Somerville V, Bringans C, Braakhuis A (2017) Polyphenols and performance: a systematic review and meta-analysis
& Musto, A
These 39 trials studied 2,298 adult participants (mean age, 49.5 years), administered garlic-only preparations, used a true placebo, and lasted for at least two weeks