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" Sublingual guarantees better absorption." It's a reasonable theory, though how well it works differs widely from one person to the next

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Think of it like travelling from London to Manchester
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Oral caps need no mixing but the published bioavailability question changes the math entirely

What matters is the sequence and the separation window

Any reference to biological activity or potential effects is based solely on preclinical or in-vitro findings and should not be interpreted as validated clinical outcomes
