A triple agonist is a compound that activates three receptor systems: GLP-1, GIP, and glucagon receptors
Ernst, H
Focus on modest dietary adjustments not extreme restriction to re-establish a sustainable deficit
"They have real benefits, but they also have potential side effects and need to be used appropriately." The most common side effects are gastrointestinal and may include nausea, vomiting, constipation, or diarrhea
What HRT can offer Prescription hormone replacement therapy delivers estrogen, which can be taken as a pill, capsule, or through the skin via patch, gel, or spray
High-quality protein sourcesincluding lean poultry, fish, eggs, Greek yogurt, and plant-based options like legumeshelp maintain metabolic health and functional capacity