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Therefore, setting realistic expectations and staying consistent helps you achieve lasting results
In people with normal B12 levels, theres no strong clinical evidence that B12by shot or pilldirectly reduces body fat
But skin boosters are mild and transient (they do not correct wrinkles) they will only last 4-6 months in ideal cases
You might need them if you have a Vitamin B12 deficiency, anaemia, or certain health conditions affecting absorption
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