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A study of nearly 28,000 23andMe users who reported taking GLP-1 weight-loss medications, published in Nature, found that a mutation in GLP1R, the gene encoding the protein targeted by GLP-1 drugs, was modestly but significantly associated with greater weight loss

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Trimethylamine-N-oxide (TMAO), which is formed during -carnitine metabolism, promotes the formation of atherosclerotic plaques, causing thrombosis

Walking (whether outdoors or on a treadmill ) works if you're easing back into movement

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doi: 10.1007/s12035-024-04218-0 53