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Naturally occurring GLP-1 is an incretin hormone that is secreted within the gastrointestinal tract upon food ingestion
Animal protein in particular contains many nutrients the body needs (besides amino acids) for healthy thyroid function, including B12, selenium, iron, and zinc
Medication alone is not a quick fix, but rather a tool to help support healthier choices
Persistent symptoms in the less common list above usually mean IGF-1 is too high and dosing needs to come down
Same general shape
A separate 2013 review in the peer-reviewed journal Alcoholism: Clinical and Experimental Research synthesizing how alcohol consistently reduces slow-wave sleep duration and disrupts the nighttime endocrine pulse pattern reaches the same conclusion across multiple study populations
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