Though the weight isnt falling off like water from a Ducks back, I am down 10 lbs over the first 3 weeks, and am motivated by the progress
So, when the bacteria migrates upward into the small intestine, they start interacting with the food even before your body gets a chance to absorb it
A deficiency in B12 can lead to a range of physical and neurological symptoms and may affect your overall wellbeing
This makes the math simple and reduces the chance of making a measurement error
I am quite small at 4'11 and 9st though, so maybe it is to do with my weight/size
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