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Hericium erinaceus improves recognition memory and induces hippocampal and cerebellar neurogenesis in frail mice during aging

Pro tip: write the reconstitution date on the vial so you know when the 21-day window expires

In clinical trials, it was reported that 14mg doses had more side effects on patients than 7mg doses

GLP-1 receptor agonists (often just called "GLP-1s") are injectable or oral medications that mimic a natural hormone your body produces after eating

Those who received the GLP-1 infusion were found to consume 12 percent fewer calories than those hooked up to just saline (Flint, Raben, Astrup)

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