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Focus on nutrient-dense, balanced diets that promote sustainable weight loss

When we supported patients through initiation, the pattern became clear in the first month

Many brands are marketing alternatives to GLP-1 weight loss drugs, but certain foods may also boost the effects of the naturally occurring hormone responsible for reducing hunger and stabilizing blood sugar

Government insurance (Medicaid, Medicare, and others) will generally cover GLP-1s and provide somewhat generous coverage (low out-of-pocket) if you can get it approved

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