Kids need a bit less, but all humans require at least some vitamin B12 each day
But the best schedule depends on many things, like lifestyle, diet, and health
Subjects were recruited from patients with nondisabling cerebral infarction (VISP)
In this article, you'll find out if it's truly safe to take more vitamin B12 than you need and the benefits and risks of supplementing vitamin B12 levels
As nerve function improves with treatment, some individuals might become more aware of pre-existing musculoskeletal discomfort that was previously less noticeable
B12 is generally safe, but certain medicationssuch as metformin, proton pump inhibitors, or some antibioticscan impact B12 absorption or effectiveness