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Mild reactions are common, but know when to get help: A small amount of redness, itching, swelling or a bruise can be normal
In this guide, you will learn how to build a balanced plate while using GLP-1 medications, with practical strategies for portion sizes, protein intake, digestive comfort, and gut-friendly choices that make every bite count
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The American Diabetes Association recommends checking HbA1c at least every three months until glycemic targets are achieved, then at least twice yearly thereafter
The study also found that weight regain after stopping medication happened much faster than after weight loss achieved through diet and physical activity
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