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Conversely, if carbohydrate intake increases even slightly, glycogen and water are rapidly restored, causing the scales to rise despite no change in body fat

It's a term that's been gaining traction, especially among those using GLP-1 medications or exploring ways to support their health

The PlexusDx Precision Peptide Genetic Test ($298) analyzes GIPR and FTO, and MC4R variants that influence your personalized weight-loss response and medication effectiveness

This means having a BMI of 30 or higher or a BMI of 27 or higher with weight-related health conditions

Chen, Z

Improves skin quality: skin becomes lighter and smoother