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Even when supplements are helpful, improvements in symptoms like cycle regularity, mood, and hot flashes often take several weeks or longer to become noticeable

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Dyrks T, Dyrks E, Hartman T, Masters C, Beyreuther K

An even higher rate of discontinuation was reported in a recently published study based on U.S

Eur J Endocrinol (2009) 160:74752.10.1530/EJE-09-0012 17 ColaoAAuriemmaRSLombardiGPivonelloR