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Because if you give it too much, you can dampen the signal
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Iodine, an essential micronutrient for the synthesis of thyroid hormones, is certainly the main element that links nutrition to the thyroid, but numerous other nutrients and dietary factors are fundamental for the health of the gland and must be taken into consideration in the prevention and treatment of thyroid diseases
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A shortage of vitamin B12 can lead to fatigue, weakness, diarrhea, and other symptoms
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