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Not extreme restriction (which can worsen the problem by triggering compensatory aldosterone release), but avoiding high-sodium processed foods

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Prioritize deep, restorative sleep and consider adding supplements like ZMT to support hormonal recovery and melatonin release

Summary Keywords abiotic stress, arsenic, detoxification, glutathione, heavy metals, oxidative stress Citation Kumar S and Trivedi PK (2018) Glutathione S-Transferases: Role in Combating Abiotic Stresses Including Arsenic Detoxification in Plants