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They usually contain ingredients such as caffeine, citrulline, creatine, and beta-alanine
Engel, S
There are also safety considerations
It must be taken on an empty stomach with minimal water (no more than 4 ounces), which creates a unique hydration challenge
Clinical practitioners who administer this combination report side effect profiles consistent with each compound used individually
Enervit's DP4 carbohydrate formula packs 20g of carbs into a 25ml packet for fast, efficient fuel without the sugar crash
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