It activates lysyl oxidase, an enzyme that crosslinks collagen fibers to create strong scar tissue
Its vital for many body functions
Recommended Dosage: For adults over the age of 14, the recommended daily intake of Vitamin B-12 is 2.4 mcg
Also, sadly enough, there also are many types of (chronic) diseases that require B12 injections, such as Pernicious Anemia, people with Crohns, celiac, and people with intestinal imbalances, such as intestinal tapeworms and excessive bacterial growth
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As your body ages, it becomes less efficient at breaking down micronutrients and delivering them where they are most needed