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Beglinger C, Poller B, Arbit E, et al

Green tea is among a list of natural remedies that you can incorporate into your diet

However, individual requirements vary based on factors like age, activity level, and overall health status

Psychological support is also important, as lipoedema can significantly impact body image, mental health, and quality of life

Chen L, Ortiz-Lopez A, Jung A et al (2001) ANT1, an aromatic and neutral amino acid transporter in Arabidopsis

This allows your body to begin the adjustment process while you are resting, giving you a buffer period to see how you feel before heading into a busy work week