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5,8 Recent data from an observational Japanese study of oral semaglutide users found that sleeping more than six hours per night and improving sleep quality during treatment were independently associated with greater odds of achieving at least 3 percent weight loss, whereas severe stress, late-night dinner after 9 pm, and sleeping within three hours of dinner were linked with poorer weight loss outcomes
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Ward PS, Patel J, Wise DR, Abdel-Wahab O, Bennett BD, Coller HA, et al
A 2003 study by Staresinic et al