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Conclusions This growing body of evidence suggests that GLP-1 analogs could influence the gut microbiome in ways that support long-term metabolic and intestinal health
Incorporating foods that stimulate the body's production and release of GLP-1 into your meals or snacks could naturally increase your GLP-1 levels, assisting in reaching weight goals and improving insulin sensitivity and blood sugar levels
Remember, every individuals response to medication and diet can vary, so personalized medical advice is invaluable
When will I start seeing visible results
Palacios N, Bhupathiraju SN, Kelly RS, Lee JS, Ordovas JM, Tucker KL
Conclusion The rise of GLP-1 microdosing may help patients achieve a more targeted approach to managing the unique metabolic shifts of perimenopause and menopause
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