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As an aside, we are unsure if the fatigue is purely down to B12 deficiency or if its long covid" If your B12 deficiency is not due to diet, I'd expect GP to at least test you for PA and Coeliac disease, two autoimmune conditions that can lead to B12 deficiency

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Promotes scalp health and hydration

However, your body cannot make vitamin B12, which is also known as cobalamin

Over time, consistent intake of Vitamin B12 can repair rough or damaged hair and restore its natural lustre

It does not affect insulin or IGF-1 levels and is well tolerated by most patients