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The increased energy from burned fat helps preserve muscles and build more lean muscle mass, with high-energy performance during the workout
The study by Elkind-Hirsch et al
However, some patients may experience several episodes in a row
LH: Formal analysis, Resources, Writing review & editing, Methodology, Project administration, Writing original draft
These mechanisms help explain why GLP-1s appear to trigger a significant 12% to 18% weight loss on average
Nutrition Research (2018)
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