Vitamin B12 shots can also be administered at home in the form of a subcutaneous injection
Unravel the truth behind potential side effects for a well-rounded understanding
Eating B12-rich foods like meat, eggs, and dairy or taking supplements daily can also help raise levels over time
Your body needs intrinsic factor to absorb vitamin B12 from the food you eat
reports research support grants from Akero, AstraZeneca, Boehringer Ingelheim, BMS, 89bio, Eli Lilly & Company, Intercept, IONIS, Janssen, Madrigal, Metacrine, Merck, NorthSea Therapeutics, Novartis, Novo Nordisk, Oramed, Pfizer, Poxel and Sanofi
It is especially important for the health of your red blood cells and nerve cells