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In FIGHT, there was no significant effect of liraglutide on 6-min walk test (6MWT) distances compared with placebo
Weeks 1 through 4: foundation building The goal during the first month is not maximum weight loss
If nausea develops, reduce the concentration (dilute your sports drink with more water) or drop intake to 35 grams per hour
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GCGR-mediated signaling pathway in pancreatic cells [5] 3
Good GLP-1 snacks to buy include single-serve Greek yogurt and cottage cheese, pre-cooked hard-boiled eggs, canned or pouched tuna, roasted chickpeas, edamame, pre-portioned nuts, chia seeds, fresh berries, and high-fiber whole-grain crackers
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