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In line with UK 'sick day rules', patients should be advised to consider temporarily withholding Ozempic during acute illness with poor oral intake or dehydration, and to seek clinical advice before restarting

Recovery-related goals often include reduced perceived soreness, better readiness between sessions, and improved tolerance to higher training volume

They can help you manage any side effects, monitor your mental well-being, and make necessary adjustments to your treatment plan if needed

Genazzani AD, Lanzoni C, Ricchieri F, Santagni S, Rattighieri E, Chierchia E, Monteleone P, Jasonni VM

Frequent Colds and Infections A weakened immune system may lead to recurrent colds, flu, or other types of infections

Over the counter antihistamines like diphenhydramine (Benadryl) or cetirizine (Zyrtec) can reduce itching and minor allergic type reactions at injection sites