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Cruzado, Maria Jess Puchades, Marina Lpez-Martnez, Femke Waanders, Gozewijn D

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[PMID: 38123438] PubMed record related to this compound for laboratory literature review

Dietary modifications significantly reduce gastrointestinal symptoms: Eat smaller portions distributed throughout the day Choose lean proteins and complex carbohydrates Avoid high-fat, spicy, or heavily seasoned foods Stop eating when feeling satisfied, not full Separate liquid consumption from meals by 30 minutes Timing strategies help minimize discomfort