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Olasupo Odunsi, MD, Medical Director Reviewed July 22, 2026 B12 shots are marketed everywhere as a weight loss booster

Do Lipotropic Injections Make You Poop or Cause Diarrhea

Deficiencies of vitamin B12 are fairly common but it is difficult to know if you are deficient

These individuals may need much higher doses or may not see the same results as they would with injections

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Studies show that vegans, and even some vegetarians, require B12-fortified foods or supplements to meet their daily needs[10]