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A 3-ounce serving of cooked beef liver has 70.7 micrograms of vitamin B12
I feel better & have noticed less bloatingThe only thing I regret is I wish I could have been introduced to this sooner
Product is expensive compared to others, though deliver is good
Link about writing letters to GP about B12 deficiency b12deficiency.info/writing-
The NHS gives hydroxocobalamin as an intramuscular injection, but published evidence shows the subcutaneous route is a recognised and similarly effective alternative
What you should do You can safely take both levothyroxine and vitamin B12
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