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Its a small, very modest decrease, but in relative terms, meaning how much muscle mass there are still being left compared to the total body weight of the animals, relative muscle mass actually went up
An intervention study compared the effect of L-carnitine supplementation (2 g/day for 12 weeks) on plasma and skeletal muscle carnitine concentrations and physical performance between 16 vegetarian and 8 omnivorous male participants (131)
However, combination therapy requires appropriate dosing adjustments and monitoring for side effects like dehydration or genital infections, so medical supervision remains essential
In simple terms, oxidative stress occurs when there are too many reactive oxygen species (free radicals) and not enough antioxidants to neutralize them
Its best to be in good overall health, with no conditions that could hinder proper healing
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