l carnitine als has received a lot of attention as a supplement, or specifically a "fat burner". But does the evidence live up to the hype? Read the blog for more (link in bio) ALCAR Supplement for Cognitive Function

By activating the expression of SOD1, NRF2 helps maintain cellular redox balance and protects cells from oxidative injury [38]

Whether the addition of vitamin C to nitrate-reducing bacteria kills them

Z., uran, N., trbe, S., Zorii, Z., Filipi, I., Brei, P., Seiverth, S., & Sikiri, P

BMJ 328:797 Gzel NA, Sayan H, Erbas D (2000) Effects of moderate altitude on exhaled nitric oxide, erythrocytes lipid peroxidation and superoxide dismutase levels

2025 research revealed that MQC collapse disrupts mitochondrial-associated ER membranes (MAMs), causing Ca + imbalance and ER stress, which upregulates caspase-1 activity

Szefler SJ, Cicutto L, Brewer SE, Gleason M, McFarlane A, DeCamp LR