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B12 Deficiency: If there is a vitamin B12 deficiency, the starting dosage of 30mcg is administered beneath the skin or into the muscle daily for scheduled days to boost the overall levels

However, vitamin B12 is also one of the major vitamins our bodies can't produce naturally

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Adverse Reactions/Side Effects In most cases, methylcobalamin is nontoxic, even in large doses

In some cases, you may be able to get adequate Vitamin B12 by making slight adjustments to your daily diet

Conditions like pernicious anaemia (an autoimmune condition affecting a protein called intrinsic factor vital for B12 absorption), stomach issues (such as from reduced stomach acid or certain medications like proton pump inhibitors), intestinal disorders (like Crohns disease or coeliac disease), or even surgical removal of parts of the small intestine (e.g., gastric bypass surgery) can prevent proper absorption