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Vitamin B-12 helps make red blood cells and keeps your nervous system working properly.
One study found as many as 30% of patients hospitalized for depression were deficient in vitamin B 12 (96)
But for most purposes (like weekly maintenance injections), IM is the preferred route at home because its simpler (the vitamins absorb quickly from muscle into the bloodstream over a few hours)
Even though they can be beneficial for your personalized weight loss program, receiving an injection in and by itself will not yield significant weight loss
Dosage and Administration: Inject subcutaneously or intramuscularly
Many patients find the investment worthwhile given the rapid symptom improvement and reliable results compared to oral options that may not deliver equivalent benefits
