Abdominal Cramping: Your intestines may struggle to process the sudden influx of rich fats, leading to sharp pains or general discomfort
He W, Yu S, Wang L, He M, Cao X, Li Y, et al
Increase your ability to secrete human growth hormone, which help metabolise body fat and support new muscle growth
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PMOS also tends to be associated with excess weight, although people at a healthy weight can also have the condition, says Marilyn Tan, MD, an endocrinologist at Stanford Medicine in California
Many osteoarthritis patients get physical therapy to strengthen the muscles around the joints