These recipes are designed with GLP-1 users in mind: high in protein, balanced in carbohydrates and fats, and easy to digest
2015;3(8) Harada N, Hanaoka R, Horiuchi H, et al
Serious side effects can include: hypokalemia* (low potassium levels) allergic reaction* severe hypoglycemia* (very low blood sugar levels) * For more information about this side effect, see the Side effect focus section below
Contact your pharmacist or prescribing clinician for advice
Monitor your gut: Pay attention to how your body responds
The National Weight Control Registry, which tracks individuals who have successfully maintained significant weight loss, identifies common characteristics including high levels of physical activity, regular breakfast consumption, consistent eating patterns across weekdays and weekends, and frequent self-weighing