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If your resting heart rate has crept up by more than 10 bpm year-over-year on the same dose, that warrants a conversation about dose adjustment or alternative ADHD medications
While the morning remains the gold standard for most, your personalized program should ultimately reflect what you can realistically sustain
Near-infrared (NIR) light therapy, with or without low-dose methylene blue (MB), has been shown in experimental and early clinical contexts to enhance mitochondrial electron transport, improve ATP production, and reduce oxidative stress in neural tissue [28]
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The rate at which this happens varies among individuals, but eventually, you may reach a point where the current dosage no longer seems effective
Patnana SV, Murthy SB, Xiao L, Rohren E, Hofstetter WL, Swisher SG , Liao Z, Lee JH, Bhutani MS, Macapinlac HA, Wang X, Ajani JA
