If stomach acid levels are low, as can happen with age or certain medications, B12 absorption may be compromised
They can cause significant muscle loss along with fat loss, which some research suggests may be as high as 30-40% of total weight lost
The interesting thing is that our body can store vitamin B12 in the liver for a long time, so it might take a few years before you start to have a shortage of it in your body
Many patients or their family members are capable of giving IM injections after appropriate training
At AZ Laser Studio Med Spa, we understand the importance of maintaining energy and cognitive function, making it essential to address potential B12 deficiencies
While there's no required diet, maintaining a balanced eating plan with adequate protein, whole foods, and hydration will maximize results and support overall metabolic health