How PlexusDx Supports a More Personalized Approach PlexusDx's Precision Peptide Genetic Test may help provide context about individual variations in GLP-1 receptor sensitivity (GLP1R rs6923761) and metabolic efficiency
Your fat strategy: Choose unsaturated fats: olive oil, avocados, nuts, fatty fish, seeds Keep portions modest: 1-2 tablespoons of added fats per meal Avoid very high-fat meals: fried foods, heavy cream sauces, fatty cuts of meat Spread it out: distribute fat across meals rather than eating a high-fat meal Hydration Strategy Hydration becomes even more critical on GLP-1 medications
314,6008 (1985): 281-3./ Sinha DK, Balasubramanian A, Tatem AJ, Rivera-Mirabal J, Yu J, Kovac J, Pastuszak AW, Lipshultz LI
Taking glutathione and vitamin C on an empty stomach, usually 30 minutes before breakfast, is generally best for absorption
This multi-disciplinary support ensures that every aspect of your health and well-being is addressed, making sustainable weight loss achievable
Semaglutide and cardiovascular outcomes in patients with obesity and prevalent heart failure: a prespecified analysis of the SELECT trial