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Eat a diet rich in citrus fruits, strawberries, bell peppers and broccoli

Optimising Levels: In cases where B12 levels, despite injections, arent quite reaching the optimal range, a GP might suggest adding a daily oral supplement to top up levels, especially if theres some residual capacity for passive absorption

[32] Always track your progress with your healthcare provider to evaluate how well the injections are working for you

Never double dose

I am very pleased with Evolve Med Spa, Short Hills, so much so, I referred my daughter there

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