In humans, GSH is present in a high concentration (1-10 mM) 107 and it is involved in cell differentiation, senescence and death, detoxification of xenobiotics, regulation of enzymatic activity, and synthesis of proteins and nucleotides
It reduces the long-term effects of oxidative stress on the body and is vital for good health overall
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As per the experts, oral dosage o f glutathione is 250mg twice daily empty stomach for up to 4 weeks, topical route is 2% (w/w) applied once daily for nearly 2 months, and intravenous route is 1200mg injection given weekly over 30 minutes
doi: 10.3389/fpsyt.2020.591962 59 WuYZhengYWangXTangPGuoWMaHet al
However, research is still scarce, so a clear consensus regarding dosing for this particular supplement has yet to be established