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In addition, Shaghayegh Haghjooy Javanmard et al
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BPC-157 remains one of the most heavily referenced compounds in tissue-repair research literature
Turmeric Turmeric contains curcumin, a substance that may have an improving effect on the body's natural glutathione activity
A randomized, double-blinded, placebo-controlled trial published in the European Journal of Nutrition found that oral glutathione at 1,000 mg per day increased blood glutathione levels by 30 to 35% in erythrocytes, plasma, and lymphocytes after 6 months of consistent supplementation
Eating foods rich in sulfur, such as garlic, onions, and cruciferous vegetables (like broccoli, cauliflower, and kale), can help your body synthesize more glutathione
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