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These are high-demand therapies, and affordability remains a priority, Manulife spokesperson Fiona McLean said in an e-mail

Weight loss will depend on changes you are also making to how you eat and how much activity you are getting

For weight management, the Weight Loss Meal Plan ($9.49/meal) keeps meals under 500 calories

Los alimentos ricos en fibra soluble (avena, semillas de cha, aguacate), protenas de calidad (pescados grasos, huevos, legumbres) y grasas saludables (aceite de oliva, frutos secos) pueden estimular la secrecin natural de GLP-1

A low-calorie, balanced diet rich in whole foods (e.g., fruits, vegetables, lean proteins) is recommended for best results

GLP-1 medications like semaglutide and tirzepatide do exactly what they promise