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Crohns and Celiac Disease: These inflammatory bowel diseases damage the small intestine where B12 is absorbed

Impaired follicle functioning: B12 helps to metabolise proteins and other nutrients that are key for healthy hair follicles and continuous hair growth

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With the right guidance, it quickly becomes a manageable part of your wellness routine

Although vitamin B12 side effects are rare, some people may experience headache, swelling, anxiousness and itching when theyve consumed too much vitamin B12 or have a reaction to a dietary supplement