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Moreover, those who combine diet with intense physical activity or high-output cardio may experience increased fatigue if B12 levels are not optimal
Retrieved 4 July 2015
Additionally, this compound is associated with supporting lean body composition by reducing fat accumulation while maintaining muscle mass
However, due to their reversibility, these side effects do not pose any lasting danger
Only testing can tell you the answer, but a daily B12 injection schedule should be your starting point
Older people and vegetarians or vegans are also more likely to develop a vitamin B12 deficiency
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