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The stomach secretes hydrochloric acid and powerful enzymes like pepsin, designed to break down proteins into their constituent amino acids
Supports immune system function
Mood Changes : There have been anecdotal reports of mood swings or changes in emotional well-being, likely due to the changes in energy metabolism
Maintaining healthy hair, skin, and nails
When given by a trained professional, B12 injections are widely considered safe and well-tolerated
Metformin (for diabetes), proton pump inhibitors (such as omeprazole or esomeprazole), and H2 blockers (such as famotidine) can all reduce B12 absorption over time
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