Healthy, smart carbs that taste great and offer fiber include sweet potatoes, avocados, nuts and seeds, and whole grains
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(3) Fan Ye, Sunita Mathur, Min Liu, Stephen E Borst, et al (2016) Overexpression of IGF-1 attenuates skeletal muscle damage and accelerates muscle regeneration and functional recovery after disuse Experimental Physiology, 2013 Jan 4, Volume 98 (Issue 5), Pages 10381052
Eli Lilly press release: TRANSCEND-T2D-1 Phase 3 topline results
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Reduction in TNF alpha and oxidative stress by liraglutide: Impact on ketamine-induced cognitive dysfunction and hyperlocomotion in rats